Drinking more water can not only have physical benefits, but a lot of mental benefits as well. Check out my before and after pictures from my water challenge. Plus, learn some tips to help take in more H2O.
I love these brownies because they are quick, easy and do not taste gluten-free! Prep time takes about 15 minutes and baking time takes about 22 minutes. Why am I still talking? Let's bake! Ingredients: 1/2 cup gluten-free flour 1/3 cup cocoa powder 1/4 teaspoon baking powder 1/4 teaspoon salt (1/4 teaspoon xanthan gum (more [...]
As you can see, I had an abundance of strawberries and before they went bad, I needed to think of recipes quick! Here is one of several recipes that I made gluten-free. It's quick, easy and so delicious! Also, after researching certain ingredients that I could incorporate to make this recipe healthier.... I learned what oils [...]
Confused which side of the soy health debate you should be on? One day you'll see the headline "Eat soy, it's a great source of protein." The next headline, "Eating soy can be dangerous for your health." Which one's right? Well, both. That's why it's important to know the facts before taking a hard stance. [...]
This recipe is close to my heart because it was passed down by family. My husband's grandmother was making this chocolate chip banana bread when we visited this past January. Usually I would say, "that looks good" then move on. But with trying to expand my cooking/baking skills, I asked for the recipe. Best decision [...]